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Sports Performance Gym in Grover Beach, CA

Our mission is to help you succeed.

About

The Compound

Simply put, our mission is to help you, “Change Your Life With Us.”After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.

It isn’t the scientific sum of calories, workouts, and weight that keeps our members returning. It is not the cutting-edge equipment and technology. It is the people that count.

Our team cares about guiding and encouraging each and every member to obtain the goals they seek for themselves.Our members’ goals are specific and if we can assist in that journey to realizing their aspirations then we have truly helped them change their life.

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A Team of Coaches that get results, consistently

Coach Bios Coming Soon!
The Compound

Our Culture is what makes us special and it's what will keep you going

We believe that success in sports takes a team, and we are here to ensure you reach your goals.

The Compound standard and Culture are unique to anything in the area. We focus on developing the athlete's physical abilities as well as their mental toughness.

Athletes deserve a gym and a program that is built for them.

With over 18 years of working with athletes, David has seen what the right training environment can do for an athlete’s success. He's taken these experiences, trained his certified coaches, and built a facility for all athletes with the ambition to reach higher and achieve more from sport.

The Compound Athlete program is not for everybody but it is for anybody.

The Compound standard and Culture are unique to anything in the area. We focus on developing the athlete's physical abilities as well as their mental toughness.

If simply showing up and playing your sport was enough… we’d expect to see resilient, powerful, and confident athletes everywhere around us.

But we don’t.

We all see the opposite, don’t we? Most athletes get caught in a spiral of injuries they can never overcome, while others simply never tap into their full athletic potential or some can't achieve the mental toughness to take their sport to the next level.

Here at Compound Sports Performance, we know what it takes to achieve greatness, and we put those practices into the hands of every athlete hungry for a competitive advantage so that every athlete can feel fully prepared…

The Compound Athlete will learn to outwork their opponents. They will become coachable and confident but remain humble and hungry, always.


We prioritize discipline, work ethic, integrity, and character the same way we prioritize strength, speed, power, conditioning, and agility. The Compound Athlete WILL achieve results and STAND OUT in their respective sport. It is a PRIVELAGE to become great and greatness MUST be earned!

Everything you need to crush your fitness goals

Personal Training

Nutrition Programming

Open Gym

Top of the Line Workout Equipment

Members Only App

Event Space

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Conveniently Located on Grand Ave. Less than 1 mile off highway 101

Working out at the gym isn't easy. But getting there shouldn't be hard. The Compound is located and easily accessible from all of Grover Beach.

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Come visit us

1536 W. Grand Ave, Grover Beach, CA 93433
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The Compound Effect is effort + consistency over time = RESULTS. That is what we are going to help every athlete embrace. On the other side of the grind is their success. Everybody wants to be great, but very few are willing to work hard. The Compound Athlete is unique, not because of their natural ability, but because of their willingness to work hard for what they want.

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