At Compound Sports Performance, we are dedicated to building stronger, faster and more resilient athletes. Our state-of-the-art facility provides cutting-edge training programs designed for athletes of all levels - from youth to professionals - helping them maximize their potential. With a science-backed approach, expert coaching, and a commitment to personalized development, we focus on strength, speed, agility, and injury prevention. Whether you're looking to gain a competitive edge or elevate your overall performance, Compound is where athletes come to push limits and redefine excellence.
We believe that success in sports takes a team, and we are here to ensure you reach your goals.
The Compound standard and Culture are unique to anything in the area. We focus on developing the athlete's physical abilities as well as their mental toughness.
Athletes deserve a gym and a program that is built for them.
With over 18 years of working with athletes, David has seen what the right training environment can do for an athlete’s success. He's taken these experiences, trained his certified coaches, and built a facility for all athletes with the ambition to reach higher and achieve more from sport.
The Compound Athlete program is not for everybody but it is for anybody.
The Compound standard and Culture are unique to anything in the area. We focus on developing the athlete's physical abilities as well as their mental toughness.
If simply showing up and playing your sport was enough… we’d expect to see resilient, powerful, and confident athletes everywhere around us.
But we don’t.
We all see the opposite, don’t we? Most athletes get caught in a spiral of injuries they can never overcome, while others simply never tap into their full athletic potential or some can't achieve the mental toughness to take their sport to the next level.
Here at Compound Sports Performance, we know what it takes to achieve greatness, and we put those practices into the hands of every athlete hungry for a competitive advantage so that every athlete can feel fully prepared…
The Compound Athlete will learn to outwork their opponents. They will become coachable and confident but remain humble and hungry, always.
We prioritize discipline, work ethic, integrity, and character the same way we prioritize strength, speed, power, conditioning, and agility. The Compound Athlete WILL achieve results and STAND OUT in their respective sport. It is a PRIVELAGE to become great and greatness MUST be earned!